Comments on: Finding The Right Diet

By: Kendall

Kendall — Sat, 14 Mar 2009 03:17:58 +0000

I know you said you hate to exercise, but “exercise” doesn’t have to mean going running or going to the gym. Just get out and move around and go for a walk. You really do need to burn more calories if you want to lose weight and be healthy.

By: Sue

Sue — Sat, 14 Mar 2009 03:16:33 +0000

I also love that you can make different things with the cookie bars themselves – the summer parfait sounds delicious. You could definitely be on this diet a long time without getting bored with the food.

By: Sierra

Sierra — Sat, 14 Mar 2009 03:14:56 +0000

The recipes on the Smart for Life diet look really amazing. And better yet, they use basic ingredients and look like a breeze to make. People usually think that it takes a lot of effort to eat a healthy diet, but this one looks really easy!

By: Dakota

Dakota — Wed, 11 Mar 2009 04:10:40 +0000

The cookie diet is all about learning how to make smart food choices. The cookies are meal replacement bars that offer healthy ingredients such as protein, fiber, fruits, and vegetables. Yes, it will require some dedication to stick with it, but the good thing is, the plan offers dozen of healthy, tasty recipes, which makes it easier.

By: Emmanuel

Emmanuel — Fri, 06 Mar 2009 03:18:09 +0000

You’re right, the cookie diet does offer an excellent level of doctor involvement! And your doctor will do a complete exam in order to rule out any hormonal factors that could be contributing to your weight. Good luck!